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Chelsea HoferChelsea Hofer
/Handstand Challenge
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RUH: Day 29 | Center of Room

4.9|25 min|4 comments
Here is your complete beginner schedule I recommend for anyone who is working in the middle of the room! (Each day I add a new optional hold/challenge drill in) Complete 5 entrances per side with rests in between. For your h... more


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K
Kate 1y ago
Felt my shoulders today🔥
L
Laurie 2y ago
Those pikes… not easy!!
T
Taylor 2y ago
So much fun!!
C
Clara 2y ago
Those pike jumps at the end were hard. But I can see some improvements

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