Here is your complete beginner schedule I recommend for anyone who is working in the middle of the room! (Each day I add a new optional hold/challenge drill in)
Complete 5 entrances per side with rests in between. For your h...more
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Kate • 1y ago
Felt my shoulders today🔥
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Laurie • 2y ago
Those pikes… not easy!!
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Taylor • 2y ago
So much fun!!
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Clara • 2y ago
Those pike jumps at the end were hard. But I can see some improvements
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