You will repeat last week’s drills but increase your hold times by 3 seconds. Since you know the drills, you can certainly skip past the “Let’s talk about..” videos! However! Sometimes as things start to click it can be helpf...more
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Maya • 4mo ago
A lot better than last week!
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Tania • 1y ago
Tuck jumps are still 50/50, heel rolls are going well with my shoulders feeling more solid!
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Kate • 1y ago
Those jumps will be the end of me😂 I like the heel rolls better😄
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