Chelsea HoferChelsea Hofer

/Handstand Challenge

RUH: Day 27 | Center of Room

4.9|25 min|3 comments

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Here is your complete beginner schedule I recommend for anyone who is working in the middle of the room! (Each day I add a new optional hold/challenge drill in) Complete 5 entrances per side with rests in between. For your h... more

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K

Kate • 1y ago

Hold time gets better every time - also with the wall😉

T

Taylor • 2y ago

Thank you so much!! 🙏

C

Clara • 2y ago

Not one long holds today however I did three holds in a row which is amazing

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