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Chandler NicollChandler Nicoll
/Strong 2.0

W1/D4: Shoulders, Chest & Triceps

5.0|60 min|4 comments
Todays workout is all about that push. You’ll be focusing on your shoulders, triceps & chest. Cardio is also added in at the end so we can make sure to get it twice a week! Let’s do this!


Community

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Lindsay 5mo ago
Burn baby burn 🔥
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Dalelyonnie 5mo ago
Arms about to fall off! 🤣🥵🔥🔥
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Shelby 5mo ago
My shoulders were already spicy after doing your ab workout on Tuesday but now they’re on fire!! 🔥
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Destiny 5mo ago
Great workout!

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