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Chandler NicollChandler Nicoll
/Strong 2.0

W2/D3: OPTIONAL Full Body Burn

5.0|45 min|6 comments
Today is your optional day! You can use it as a rest & recovery day or do the full body workout. This all can be done at both the gym or home!... more


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Ashley 3d ago
Loved it
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Robyn 13d ago
Going back and doing all the full body days this week. Loved this one!!
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Lindsay 4mo ago
OMG this really tested my Fitness and Endurance level 🥵 yikessss lol I almost gave up at round 3 for the first set but pushed myself to do the whole 5 and now I’m laying on the floor dyyinnnngggg 😂
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Dalelyonnie 5mo ago
Feeling so accomplished completing this workout plan. Definitely had me sweating but feeling so amazing!!!! 💪🏽🥵
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Destiny 5mo ago
It’s was great! I won’t be at the gym today did it all from home thank you !! ❤️

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