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Chandler NicollChandler Nicoll
/Strong 2.0

W4/D3: OPTIONAL Full Body Burn

5.0|45Β min|3 comments
Today is your optional day! You can use it as a rest & recovery day or do the full body workout. This all can be done at both the gym or home!...Β more


Community

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Robyn β€’ 12d ago
Great workout πŸ‹οΈβ€β™€οΈ
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Ruby β€’ 4mo ago
Think I need to buy heavier dumbbells
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Lynnette β€’ 4mo ago
Yes πŸ™ŒπŸΌ I finally did a full body day!

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