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Chandler NicollChandler Nicoll
/Strong 2.0

W6/D2: Back, Biceps & Cardio

5.0|60 min|1 comment
Gym based* Day 2 Upper body & cardio. When it comes to cardio you can choose what you want to do as long as you do it. There are so many different ways to do cardio! Stair master, sprints, jog, incline walk etc…


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Dalelyonnie 6mo ago
Love this upper body!

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