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Chandler NicollChandler Nicoll
/Strong 2.0 (CHALLENGE)

W2/D4: Shoulders, Chest & Triceps

5.0|60 min|3 comments
Todays workout is all about that push. You’ll be focusing on your shoulders, triceps & chest. Cardio is also added in at the end so we can make sure to get it twice a week! Let’s do this!


Community

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Lindsay 4mo ago
My arms were pretty sore from doing that Full Body yesterday and playing volleyball in the evening haha glad I pushed through 💪🏼
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Destiny 4mo ago
Ayyyee it burns so good
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Megan 4mo ago
Feeling strong

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