This is the home version for day 4 this weekπͺπ½ upper body mainly focused on your triceps, shoulders & chest!
Cardio is added into the end so make sure you get that done today! ...Β more
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Robyn β’ 2y ago
It took far too long for my brain to compute the dead bug π€£
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Lynnette β’ 2y ago
Up day done with a 20min bike ride π₯΅
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Ruby β’ 2y ago
Are you trying to kill me? Two days in a row with Deadbug.
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