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Chandler NicollChandler Nicoll
/Strong 2.0

W1/D2: HOME Upper Body & Cardio

5.0|30 min|3 comments
Home
Abs & Core
Upper Body
Arms
Back
Day 2 HOME Upper Body & Cardio Today you will be focusing on upper body as a whole but focusing mostly on your back & biceps!... more


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R
Robyn 4mo ago
Arms are shaking !!
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Lynnette 5mo ago
I am beyond sore from day 1 😭now I am on a 20 min bike ride! Cardio ✔️
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Ruby 5mo ago
Could barely do the pop jacks from how my quads feel from yesterday 😪 😩 😫

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