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Chandler NicollChandler Nicoll
/Strong 2.0

W1/D2: Back, Biceps & Cardio

5.0|60 min|1 comment
Cardio
Upper Body
Gym based* Day 2! Upper body & cardio. When it comes to cardio you can choose what you want to do as long as you do it. There are so many different ways to do cardio! Stair master, sprints, jog, incline walk etc…


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L
Lindsay 5mo ago
Sweatinnn 🥵 arms are burnin!!

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W1/D1 Welcome to The Summer Challenge
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