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Chandler NicollChandler Nicoll
/Strong 2.0

W3/D4: HOME Upper Body & Cardio

5.0|30Β min|1 comment
This is the home version for day 4 this weekπŸ’ͺ🏽 upper body mainly focused on your triceps, shoulders & chest! Cardio is added into the end so make sure you get that done today! ...Β more


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R
Ruby β€’ 4mo ago
Morning workouts kill me. My arms are on fire!

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