Name: Playbook - Brynley Joyner - Box Circuit
Uploaded: 2024-03-01T12:58:25.048Z
Duration: 40 min
Description: Box Circuit

This made me realize how much work my squatting needs.

Teodora

Yana

This full body workout uses a box & dumbbells! It’s fun & effective & requires minimal space!

Box Step Ups

Box Jumps

Bent Over Row

Single Leg Squats

Push-up to Mountain Climber

Elevated Plank Jacks

Box Circuit

Nice full body 🦵🏼🏋️💪🏻♥️

Terri

Somi

Izzy

Full Body

Catie

Mackenzie

Full body - home

Hannah

Really great full body workout! Can't wait to come back to it again!

Naomy

Madi

emma-kate

Sweaty HIIT circuit

Ella

only had kettlebells and this was a great workout

Annabelle

Kettlebell Full Body Workout

Samantha

Gisele Rigo

Total Body Intense 60 min

Katie

Total Body Dumbbell

Naomi

Catherine

Spin + Dumbbells | Full Body

good for a quick garage workout!! loved it

Taylor

Natalie

Full Body | No Equipment HIIT 🔥

Amazinggggg workout !! Fav one for full body

Breigh

Full Body (Glutes Focused)

Had to split the workout.... Wasn't too bad

Giulia

Cassie Speight

HOLIDAY HIIT (bodyweight)

Full Body Dumbbell🔥

Could do the whole workout with my eyes closed, amazing thank you!!

Loving these workouts & their creativity!

Alia

Evan

Full Body HIIT

best full body workout i’ve done🫶🏼

Kelly

Hope

Lily

Full Body on FIYA🔥

FULL BODY BURN

Great I loved the assault bike at the end

Sam VanBuren

It was great!! Do u ever do dynamic or static stretching in your workouts?

Brigitte

Sooo good! Loved the combo of cardio and weights!

Angelina

Jaden

Day 2 was hard due to being sore, my muscles felt a lot better after the workout.

Nikki Cook

Audri Collier

Full body

Best sweat in a long time! loved this one🤩🤩

Box Circuit

Community

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