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Bailey NomiBailey Nomi
/Strip for Summer
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W1/D2 Hip Openers

5.0|20 min|60 comments
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Every other day, we will focus on stretching important areas of our body as women: hips and chest. This hip opening series is a must to return to when you’re needing to let some emotions go on the mat. ... more


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Kyann 4d ago
Great, I love how relaxed my body felt after this workout. Perfect way to start my day and clear away some stress
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Megan 7d ago
That was amazing!!! I feel so relaxed.
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Rocio 13d ago
It was great, I'm just very stiff, but I hope to keep exercising to be more flexible. Thanks
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Allison 16d ago
Great stretch! Did a 6 hour drive today and it felt good to get loose
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Krissy 19d ago
I absolutely loved this workout. I will be doing this one quite often ❤️

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