Every other day, we will focus on stretching important areas of our body as women: hips and chest.
This hip opening series is a must to return to when you’re needing to let some emotions go on the mat. ...more
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Jazmen • 5mo ago
Whew!! Tough but amazing!
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Susan • 1y ago
Needed this. that class will be a "repeater"!!!! 🔥
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sarah • 1y ago
It was sometimes hard to understand what was being said because the microphone would rub or move.
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