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Bailey NomiBailey Nomi
/Strip for Summer
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W1/D4 Chest out, Shoulders back

5.0|25 min|34 comments
Let’s work on posture! We’re working on confidence at all angles, so today we’re going to stand up straighter. It’s time to stop apologizing for taking up space— lift your head up and be assured you are worth it. Women are ... more


Rocio 12d ago
Love it. Thanks for the positive energy.
Krissy 15d ago
My shoulders needed this
Vanessa 2mo ago
Please tell me why, when she was talking about the throat chakra I got so emotional! Explaining how opening the throat leads to confidence and expressing your opinion, she had me crying. I have never been one to speak up or say my peace. I just felt this stretch SoMuch❤️. Thank you🙏🏽 it was perfect!
Courtney 2mo ago
Great stretch! Felt amazing
Louise 2mo ago
Exactly what I needed after a day of sanding and hard work. Thank you

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