Name: Playbook - Bailey Nomi - W4/D5 You can do it all: Yoga, Barre, Pilates and Stretching
Uploaded: 2023-09-12T21:09:16.699Z
Duration: 32 min
Description: W4/D5 You can do it all: Yoga, Barre, Pilates and Stretching

Erna C

This series literally just changed my life, no joke. For the first time in YEARS I found myself craving moving my body and not filled with resentment about working out. MORE PLEASE IN 2024!!!

Molly

So I actually finished not in four weeks but maybe five or six. Either way I’m so proud of myself for getting though the program and thank you Bailey for being an amazing instructor. I can see the changes in my body and in my mentality and I love it. Looking forward to doing more with you!💗

🦋Karolina🦋

Amazing. I just love your classes, especially barre. Shake your ass in peace ladies

Destiny

Thanks so much for teaching me to be a queen and kick ass!  Loved the last 4 weeks!

Michelle Jacobson

Thank you Queen!! I can't wait for the next challenge 💖💪

Julieta

Loved this program so much and this last day was amazing. Thank you!

Raluca

Thank you so much for this challenge. Amazing!!!

Grace Ann Moorhouse

I’m so sad it’s over! Definitely a series I’ll come back to!

Courtney Marinho

This whole course has been a revelation to me. I'm starting to feel stronger, and I want to start this all over again to see how far I've come.

Louise

Ahhh bittersweet. Glad to see all the little puddles of sweat I earned on the mat :)

Hilary

This was the only workout challenge I have EVER finished. I feel stronger and more confident going into the summer. I absolutely loved Strip for Summer💗

MacKenzie

Woweee I made it to end of the challenge!!! This was great and I can’t wait for the next one! 😍😍😍😍😍

Liana

The best way to end this challenge! Feeling confident, energized, and ready to keep up this feel good momentum this challenge as given me! Thank you Bailey!!

Lexi

This was wonderful! Felt great after a 60 minute power walk

Lindsey Gallagher

What an ending! So happy with the changes I have seen in my body and my life habits after this challenge. Thank you Bailey! Will be keeping the app and using these exercises.

Gabriela

This challenge was fantastic. 
Thank you, thank you for amazing classes, fun playlist and tons of positive encouragement!  This is a definite repeat.

mamags

Sooo good! Great last session. Loved that it all tied together

Casey B

Kristen Soto

This was an interesting challenge, it was the 1st time I cried during a workout not due to injury. I still have a long way to go but I did finish this challenge, so yay.

NIKKI

Was soo good, can feel those improvements from the last few weeks! Thanks

Bittersweet moment. Excited and proud that I finished the challenge, and on time, but also sad to see it be done. I plan on continue in on with live classes and can’t wait for the next challenge. Thank you for all you do Bailey and reinforcing the queens in all of us! 👑

Jenna

Cant express gratitude enough towards this challenge and Bailey. It came on the right time… make me realize so much sht about me and my body and mind! Thank you

Mabel

I can't believe the challenge is over. This class was so great. It incorporated so muxh of what I enjoyed throughout the weeks. Thank you so much for your classes, pep talks and being interactive with us!

Corina

I cant belive I did it! I Completed this challenge. I am so thankful and cannot wait for another ❤️❤️

Kayla

Yes!!! What a perfect ending to this transformative challenge! Thank you Bailey and all you queens out there. You rock💕💪🏼🔥

Waja

A little bit of everything for the grand finale!

More challenges coming your way.

Live classes will resume with times that accommodate everyone.

Look out for new product launches, nutrition guides, and more coming on the app this year.

Book a private session with me to ask questions like “where do I go from here?”

I love you, and I’ll see you in the next challenge!

Stay doing your homework!

W4/D5 You can do it all: Yoga, Barre, Pilates and Stretching

Forgot how much I loved this! 🤞🏻for SFS3 pretty please!

Trina

Loved it , equally relaxing and challenging

Wiktoria

First time getting back into working out and the mix with yoga is so good, I love it! & the playlist 🫶🏼

Emily

W1/D1 Strong is Sexy: Yoga/Barre Remix

Jazmen

Needed this. that class will be a "repeater"!!!! 🔥

Susan

It was sometimes hard to understand what was being said because the microphone would rub or move.

sarah

W1/D2 Hip Openers

Erin

I love all these classes. I literally only keep the playbook app for Bailey’s classes.

Kristina

W1/D3 Barre: Standing Series Remix

Definitely felt like I could breathe more deeply after this class!

W1/D4 Chest out, Shoulders back

The vibe of this class!!! Loved all the throw back songs! Such a great way to start my Friday! 💃🏼

Brittney

This was great! I didn’t do the whole week consecutively due to work but I did manage to finish in seven days and I’m so proud of myself🥰 I always drop fitness programs because I’m not engaged enough but this one makes me feel good about myself!

W1/D5 Confidence Remixed (Yoga Inspired)

So sweaty but felt really energized after. Loved this class

Alexa

W2/D1 Let’s add in some Pilates

Really felt the hip stretch in this one. Would love to see more workouts like this one!

This was so good! My right hip has been so sore. I will be doing this over and over :)

Alisha

I loved this hip opening class! I released a lot of tension and tightness, I’m feeling really light and positive now!

Rachel

W2/D2 Hip, Hip BOOTAY (Hip Stretching)

After Jhené Aiko came on I didn't hear a word you were saying :D Great workout <3

Shannan

It was awesome. I was shocked at how flexible I felt.

Viktoria Bradley

W2/D3 Flowy Yogi

This was a fun workout. My kid joined me on this one and loved it.

Loved the chest openers!  Feeling so much less tension in my shoulders and back now

Daniela

W2/D4 Open your Heart

This one was pretty hard for me! I did finish in 5 days though! I love using the chair because it helps with my balance. I’m excited for next week🙂

W4/D5 You can do it all: Yoga, Barre, Pilates and Stretching

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