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Bailey NomiBailey Nomi
/Strip for Summer
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W2/D1 Let’s add in some Pilates

5.0|34 min|36 comments
Let’s keep the momentum going with a barre/Pilates class! The little movements really strengthen accessory muscles and help support the bigger ones. Don’t let the littles fool you though— small movements add up! You are stro... more


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Rocio 8d ago
Great! I really love this clase. 😊Thank you so much
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Krissy 14d ago
Felt amazing on the buti and hips
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Samantha 25d ago
Awesome
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Louise 1mo ago
My hip flexor thank you. At least I think that's what that screaming means...
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Nikisha 2mo ago
Soooo good.

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