This class will get your heart rate going with a fun playlist and some movement that will get you sweating.
Note: I mention needing more fitness accessories for day 3 this week, which I decided not to incorporate. Many of yo...more
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Justice • 22d ago
Absolute favorite
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Louise • 1mo ago
Definitely need to focusnon hip flexor mobility. Ooh, and I think I might finally be beginning to like bridges. Maybe... shhhh don't tell.
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Adriana • 1mo ago
This was SO good and I love the playlist
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Ryan • 1mo ago
Very empowering practice!
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Caitlin • 1mo ago
Great! How do you get more flexible hip flexors. Because I’ve come to realize through out this that mine are not flexable
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