Name: Playbook - Alex Silver-Fagan - 10 min Restorative Yoga
Uploaded: 2022-03-01T02:05:35.262Z
Duration: 10 min
Description: 10 min Restorative Yoga

Great quick stretch! Audio is fine with headphones.

Shellie

Victoria

The class was great but it was so hard to hear. I had it turned up to max and still couldn’t make it out at times.

Nadina

I enjoyed it, I just could barely hear you! Thank you!

Caitlin

Alex

Miriam

After a long day and a tiny bit of stress. This was perfect. I can sleep feeling lighter.

Marvin

Gustavo Barrios Ramírez

Ryan Stengle

Sound quality was very poor. Even with volume at max it was hard to hear

Austin

Class would have been wonderful sadly audio was super quite

Max Eichler

The perfect class to take right before bed or any time throughout the day where you are feeling like you need a BREATH! We’ll be settling into poses and calming down the central nervous system so that you can recover.

10 min Restorative Yoga

I loved the short time with this and the ease of the poses! Greta job explaining each pose.

Jamie

Firosa

Roxana

10 min Quick Flow

Mira

Costanza

Whew a good reminder I need to focus on balance. Thank you!

Aubrey Case

15 min Yoga Flow - Foot to Hand pose

Brieanna

Maryam

Alexandria Walker

15 min Yoga Flow - Feel Better

20 min Yoga Flow - Look Around

Katie

Love your calm, kind, and compassionate strength.

Edward

20 min Yoga Flow - Twists

Jasmine

Greer

Lisa

20 min Yoga Flow - Circle

Anita

30 min Warm Up Flow

Love this flow and I was really excited to try new poses I've never tried before!

Loooved this class. My whole body is feeling great!

30 min Yoga Flow - Camel

As always it’s lovely practicing with you, that’s why I chose you as my yoga teacher. Unfortunately I couldn’t follow every pose, but I’m still working on it 😊 Namaste 🙏🏻

Paloma

Elaine

Wonderful, not had the courage to try side crow until today. Thank you for sharing

Knot

30 min Yoga Flow - Side Crow

Increíble como siempre muchas gracias 🙏🏼!!!

Great yoga - sound quality a little challenging. Maybe no music?

Emily

30 min Yoga Flow - In & Out

David Meek

That was my about my 2,000 work out w you. The other 1,999 is on the Nike app. Haha. I’m on yr 3 with you. Just surpassed 75,000 min and 2334 workouts total. You’re the chit. Thank you.

30 min Yoga Flow - Dancer’s Pose

I enjoyed the restorative energy of this class :)

Alejandra

Always love your yoga class/practice.❤️

30 min Restorative Yoga

Thank you!!!! You are a beautiful soul and I needed this practice sooooo much more than I thought. NAMASTE

Asel

Sameer

40 min Yoga Flow - Half Moon

Love the session🥰, wish there are more of 45mins to1 hour class

pakamon

Loved this!  Re igniting my passion for yoga as I work to bring mobility back into my fitness.  Love your teaching style & reminding me to smile!!  🪷💜

Awesome class! Perfect public holiday flow to challenge the body and wring out tension 🤩

45 min Yoga Flow - Revolved Triangle

Tatiana

30 min Yoga Flow - Eagle Pose

Love the session, good movement after a leg day, or get started with your morning.
Looking forward for more classes 🥰

I always love her flows. I’m a fan from NTC and happy to find more of her yoga flows here.

Katherine

Absolutely loved this class. All the transitions were so creative and fun and I really felt like my heart opened by the end. Thanks for another great class!

10 min Restorative Yoga

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