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Alex Silver-FaganAlex Silver-Fagan
/Yoga

30 min Restorative Yoga

4.9|30 min|34 comments
A 30 minute restorative yoga practice. We move slowly and hold postures for longer amounts of time. Letting our muscles and joints ease into the pose and release. This is perfect for a recovery day or if you just need somethi... more


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Vilma 9mo ago
Thanks! That was great 👍🏽
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Corie 1y ago
Very relaxing!
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Audrey 1y ago
Refreshing. Wow. Absolutely wonderful.
A
Alex 1y ago
It was challenging staying in the moment but very relaxing.
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Maddie 1y ago
Amazing flow! Perfect in the evening

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