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Alex Silver-FaganAlex Silver-Fagan
/Yoga

30 min Warm Up Flow

5.0|30 min|12 comments
Intermediate This is a vinyasa style yoga class. We’ll flow from one pose to the next, connecting our movements with our breath. It is designed to build heat and to be challenging! We’ll work up to a bound Half Moon pose.


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Sameer 4mo ago
Great! Hope to get some new flows from you. Thank You!
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Lia 4mo ago
One of my favorites 🤩
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Gustavo 1y ago
Gracias 🙏🏼 por otra excelente sesión!!
A
Alex 1y ago
Good. I was a little off balance but I didn’t quit
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Tessa 1y ago
Great flow!

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