Name: Playbook - Alex Silver-Fagan - 30 min Yoga Flow - Camel
Uploaded: 2022-03-01T02:05:35.686Z
Duration: 30 min
Description: 30 min Yoga Flow - Camel

Love this flow and I was really excited to try new poses I've never tried before!

Brieanna

Loooved this class. My whole body is feeling great!

Shellie

Anita

Easily one of my favourite flows I’ve ever done! So inspiring and calming and my body always feels amazing afterwards !!

Elizabeth

Awesome!!!👏🏼👏🏼👏🏼👏🏼

Gustavo Barrios Ramírez

Suck a lovely class! I needed a gentle flow and this was perfect. Thank you!

Wendy

Always awesome 👏🏼 !!! I love your classes!!

Increíble como siempre muchas gracias por todo!!!

Alex

Sergio

This was perfect for me tonight. I have to share a very vulnerable decision with my coworkers tomorrow regarding my job, and this helped give me the courage to open up. Thank you.

Bridgette Pineau

Alicia

Great as always. 

I’ve noticed a big improvement in my flexibility. Some poses were not 100% fully connected like yours but my body was 100% engaged. I found ways for my body’s flexibility to compensate. 

It was amazing. I felt so strong. Thank you.

Marvin

I love practicing with you. This session was an adventure for me and an excellent way to start my way. Thank you

Melissa

First class after a 13hr flight, perfect tempo but don’t have blocks. Any substitutes? Just did a fish pose normally at the end. Thank you for this.  Enjoyed the divers pose and parallel you drew to trusting ourselves!

Davina Harilela

Totally amazing, heart opening. I felt vulnerable and strong at the same time

Newshah

Incredible. Thank you so much for always helping us become stronger and for reminding me that I’m allowed to speak my truth!!

Carolina Ide

Max Eichler

This flow had so many poses I’d never before tried, and i absolutely loved them! I felt so at home during this - thank you! Xx

Intermediate

This is a vinyasa style yoga class. We’ll flow from one pose to the next, connecting our movements with our breath. In this class we’ll focus on heart openers and creating more space in our throat chakra as well.

30 min Yoga Flow - Camel

I loved the short time with this and the ease of the poses! Greta job explaining each pose.

Jamie

Firosa

Roxana

10 min Quick Flow

Great quick stretch! Audio is fine with headphones.

Victoria

The class was great but it was so hard to hear. I had it turned up to max and still couldn’t make it out at times.

Nadina

10 min Restorative Yoga

Mira

Costanza

Whew a good reminder I need to focus on balance. Thank you!

Aubrey Case

15 min Yoga Flow - Foot to Hand pose

Maryam

Alexandria Walker

15 min Yoga Flow - Feel Better

20 min Yoga Flow - Look Around

Katie

Love your calm, kind, and compassionate strength.

Edward

20 min Yoga Flow - Twists

Jasmine

Greer

Lisa

20 min Yoga Flow - Circle

30 min Warm Up Flow

As always it’s lovely practicing with you, that’s why I chose you as my yoga teacher. Unfortunately I couldn’t follow every pose, but I’m still working on it 😊 Namaste 🙏🏻

Paloma

Elaine

Wonderful, not had the courage to try side crow until today. Thank you for sharing

30 min Yoga Flow - Camel

Community

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