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Alex Silver-FaganAlex Silver-Fagan
/Yoga

30 min Yoga Flow - Eagle Pose

4.9|30 min|29 comments
Beginner to Intermediate This is a vinyasa style yoga class. We’ll flow from one pose to the next, connecting our movements with our breath. We will work up to Eagle Pose and give ourselves a hug along the way.


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Gustavo 1y ago
Padrísimo!!!
G
Gustavo 1y ago
Awesome 👏🏼!!!
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Alex 1y ago
It’s was good. My balance was a struggle but it’s definitely getting better.
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Kevin 1y ago
The yoga practice was challenging and fun. But I just couldn’t hear a lot of the time and I missed some of the cues.
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Newshah 1y ago
Today I felt like screaming and this totally brought out the peace within me

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