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Abby SchonAbby Schon
/Pelvic Floor & Core

Legs, glutes & core

5.0|20 min|1 comment
This workout is designed to work your legs, glutes & core with low impact moves that will help build strength without the jumping around *2 circuits ... more


Kayla 2y ago
This was really good! I wasn’t expecting those side planks, but with each round I was able to execute the move more steadily!

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