Abby Schon

Abby Schon

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Day 1– 21 Day Kickstart
4.8
2
Glutes
5.0
0
My Collections

Health, Fitness & Mindset Coach

Hi, I am Abby! I am a certified personal trainer who is passionate about helping women find a routine that fits their lifestyle, while still crushing their goals! I struggled for years trying to find a good routine for me that didn’t take over my life. Every season of life is different & over an hour at the gym after a long work day wasn’t doable for me. I was a runner/ cardio lover that was restricting food and feeling like crap. I was going to quit completely if i didn’t make a change. I turned to quick, effective, and functional workouts that i could do from my home in 30 minutes or less. This changed my life! I found a routine that fit into my lifestyle where i felt strong, energized and me again. It was about quality not quantity AND i was still able to enjoy life while getting in the best shape of my life. I think all women deserve to find the perfect routine for them where no matter how busy they are. By showing up for yourself for even 30 minutes you will be able to show up as your best self for your family, friends, co-workers, and babies. I hope you enjoy my site! You will have access to my PlayBook app for daily workouts, nutrition & mindset tips, and an amazing community. You get to be a part of #abbyschonfit community. We focus on a strong body & mind type of lifestyle! Can’t wait to chat with you in there!
Goals
My goal for you is to start a making yourself a priority! These workouts are quick, effective & functional so you can show up in every day life feeling more energized & stronger. You don’t have to miss out on life to crush your goals.
Training Requirements
My workouts can be done at home or at the gym. The majority of the workouts use dumbbells, booty bands (loops), and sliders. I also have no equipment workouts that you can do from anywhere.
Accomplishments
Certified Personal Trainer, past group fitness instructor, virtual health & fitness coach
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!