Abby Schon

Abby Schon

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

21 Day Kickstart
21 Day Kickstart
  • 21 days
  • Toning, Lean muscle, Strength
Warm-ups & Cooldowns
Warm-ups & Cooldowns
  • 1 day
Pelvic Floor & Core
Pelvic Floor & Core
  • 20 days
  • Abs and Core, Pre/post natal, No equipment
Legs & Booty
Legs & Booty
  • 1 day
Upper Body
Upper Body
  • 1 day
Week of Winning
Week of Winning
  • 5 days
  • Toning, Lean muscle, Home
Beginner Follow Alongs
Beginner Follow Alongs
  • 1 day
  • Functional, Beginner, Bodyweight
Tabata Bonuses
Tabata Bonuses
  • 1 day
Slowing it Down
Slowing it Down
  • 1 day
  • Toning, Home, Full Body
Abs with Abby
Abs with Abby
  • 30 days
Most Recent
Most Recent
  • 10 workouts
avatar

Health, Fitness & Mindset Coach

Hi, I am Abby! I am a certified personal trainer who is passionate about helping women find a routine that fits their lifestyle, while still crushing their goals! I struggled for years trying to find a good routine for me that didn’t take over my life. Every season of life is different & over an hour at the gym after... Read more

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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