profile picture
Abby SchonAbby Schon
/Pelvic Floor & Core

Preggo momma: Workout 1

5.0|45 min
Enjoy this low impact preggo mommas workout!! You will have a bird dog circuit & a glute raise circuit with 3 moves each. You will then complete 2 no low cardio burner before repeating the circuits! Let’s do this 💪🏼

More workouts from Abby Schon