Abby Schon
Abby Schon
/
Pelvic Floor & Core
Low impact total body
5.0
|
25 min
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3 circuits This workout will focus on an upper body move followed by a lower body move (dumbbells needed for more resistance) Then there will be a total body core burner circuit. 3 moves 20 seconds each move, no breaks Enjoy XOXO
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