Phase 4 (Your New Frame) => Boulder Record (Day 39)
5.0|60 min
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Gym
Strength
Upper Body
Arms
Functional
Mobility
All Levels
Phase 4 is here! If you can make it through this week-long phase your frame will be permanently upgraded.
Not just your physical and athletic frame; but also your mental frame (i.e. your mental endurance, pliability, and st...more