profile picture
Vick NabarVick Nabar
/Your New Frame

Phase 3 (Power Boost) => Upper Horsepower (Day 25)

5.0|60 min
Gym
Strength
Upper Body
Athletic Performance
Functional
All Levels
Now that your body, mind, & central nervous system are ready => stack that extra weight you didn't think was possible at the program start. This is an explosive power phase to build (horse) power, before testing your new limi... more

More workouts from Vick Nabar

Phase 1 (Foundation Building) => Lower Foundation (Day 1)
4.7
1