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The Lost BreedThe Lost Breed
/8 Week Shred

W8/D2 Upper Body

5.0|45Β min|3 comments
TUESDAY: UPPER BODY *Perform each exercise back to back resting as little as possible in between exercises....Β more


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J
Jarrad β€’ 9mo ago
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K
KD β€’ 1y ago
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T
Travis β€’ 2y ago
30 Min Cap 1 Set - 3 Rounds 2 Set - 3 Rounds 17:26

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