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The Lost BreedThe Lost Breed
/8 Week Shred

W2/D1 Full Body

5.0|45 min|9 comments
MONDAY: FULL BODY *Perform each exercise back to back resting as little as possible in between exercises.... more


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C
Charles 3mo ago
Put in work today!!
G
Gylain 9mo ago
Danm
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Jarrad 10mo ago
👍🙋‍♂️❤
E
Enrique 10mo ago
Fire
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Travis 1y ago
Week 2 6/29/23 30 Min Cap C1 - All Rounds / Reps C2 - All Rounds / Reps 29:39 35LB DB’s

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