profile picture
The Lost BreedThe Lost Breed
/8 Week Shred

W2/D4 Lower Body

5.0|45 min|4 comments
THURSDAY: LOWER BODY *Perform each exercise back to back resting as little as possible in between exercises.... more


Community

G
Gylain 9mo ago
Yessir
J
Jarrad 10mo ago
🤸🙋‍♂️❤
D
DJ 1y ago
🌕🌚
T
Travis 2y ago
30 Min Cap 1 Set - 3 Rounds 2 Set - 3 Rounds 45 Lb DB’s 26:00 Min!

More workouts from The Lost Breed

W1/D1 Full Body
4.9
37