The Lost Breed
The Lost Breed
/
8 Week Shred
W2/D2 Upper Body
5.0
|
45 min
|
7 comments
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TUESDAY: UPPER BODY *Perform each exercise back to back resting as little as possible in between exercises.
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J
Jarrad • 5mo ago
🤸🤸🤣👍❤
G
Gylain • 9mo ago
Yup 👍🏾
R
Ryan • 9mo ago
🔥🔥🔥🔥🔥
J
Jarrad • 10mo ago
🤸🙌❤
T
Travis • 1y ago
Week 2 7/1/23 30 Min Cap C1 - All Rounds / Reps C2 - All Rounds / Reps 25:20 35LB DB’s
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