The Lost Breed
The Lost Breed
/
8 Week Shred
W1/D5 Upper Body
5.0
|
45 min
|
16 comments
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FRIDAY: UPPER BODY *Perform each exercise back to back resting as little as possible in between exercises.
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Community
J
Jarrad • 5mo ago
🤸🤸🤸
G
Gylain • 9mo ago
Good shit
J
Jarrad • 9mo ago
🙌🤗
E
Enrique • 10mo ago
Good pump
T
Travis • 10mo ago
Week 1 6/28/23 30 Min Cap C1 - All Rounds / Reps C2 - All Rounds / Reps 22:45 35LB DB’s
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