The Lost Breed
The Lost Breed
/
8 Week Shred
W3/D4 Lower Body
5.0
|
45 min
|
8 comments
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THURSDAY: LOWER BODY *Perform each exercise back to back resting as little as possible in between exercises.
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Community
J
Jarrad • 5mo ago
😍🥳🤸😅🙌
G
Gylain • 8mo ago
Legs felt it
J
Jarrad • 10mo ago
🤗🙌👍❤❤
T
Travis • 1y ago
Week 8 2023 30 Min Cap 1 Set - All Rounds / Reps 2 Set - All Rounds / Reps 135LB BB , 45LB DB 14:21
T
Travis • 1y ago
Week 7 2023 30 Min Cap 1 Set - All Rounds/Reps 2 Set - All Rounds/Reps 135LB BB, 45LB DB Calf Raises,Air SQ’s 15:23
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