The Lost Breed
The Lost Breed
/
8 Week Shred
W3/D2 Upper Body
5.0
|
45 min
|
12 comments
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TUESDAY: UPPER BODY *Perform each exercise back to back resting as little as possible in between exercises.
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Community
J
Jarrad • 5mo ago
🙌🍻🍻🍻
B
Bryant • 6mo ago
Great workout 🏋🏽♀️
G
Gylain • 9mo ago
Yup 👍🏾
J
Jarrad • 10mo ago
❤🙌🤗👍
T
Travis • 10mo ago
Week 3 2023 30 Min Cap C1 - All Rounds / All Reps C2 - All Rounds / All Reps 29:45 45LB, 35LB DB’s
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