Shaina Fata
Shaina Fata
/
30-Day Full Body
Wk 6 Day 1 | Full Body
4.8
|
40 min
|
5 comments
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Week 6, Day 1 Full Body Workout You are on the 26th workout of this series!
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S
Stacy • 2mo ago
That was a long 40 minutes 🥵
N
Nicole • 3mo ago
Wow this was challenging!! Im a sweaty mess after this one 🔥🔥🥵
L
Lisa • 1y ago
Dripping sweat! Great ab workout in this one
K
Kat • 1y ago
Wow can’t wait to redo this program and see progress!
H
Hillary • 2y ago
Woo! My abs felt that one today!
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Shaina Fata
Introduction
4.9
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Wk 1 Day 1 | Full Body
4.9
90
Wk 1 Day 2 | Legs + Booty
4.9
49
Wk 1 Day 3 | Upper Body + Core
4.9
35
Wk 1 Day 4 | Legs + Booty
4.9
26
Wk 1 Day 5 | Upper Body + Core
4.9
21
Wk 2 Day 1 | Full Body
5.0
23
Wk 2 Day 2 | Legs + Booty
4.9
16
Wk 2 Day 3 | Upper Body + Core
5.0
8
Wk 2 Day 4 | Legs + Booty
5.0
12
Wk 2 Day 5 | Upper Body + Core
5.0
7
Wk 3 Day 1 | Full Body
5.0
9
Wk 3 Day 2 | Legs + Booty
5.0
8
Wk 3 Day 3 | Upper Body + Core
5.0
6
Wk 3 Day 4 | Legs + Booty
5.0
10
Wk 3 Day 5 | Upper Body + Core
5.0
7
Wk 4 Day 1 | Full Body
4.9
7
Wk 4 Day 2 | Legs + Booty
4.9
8
Wk 4 Day 3 | Upper Body + Core
5.0
6
Wk 4 Day 4 | Legs + Booty
5.0
7
Wk 4 Day 5 | Upper Body + Core
4.9
8
Wk 5 Day 1 | Full Body
5.0
8
Wk 5 Day 2 | Legs + Booty
5.0
6
Wk 5 Day 3 | Upper Body + Core
5.0
6
Wk 5 Day 4 | Legs + Booty
5.0
6
Wk 5 Day 5 | Upper Body + Core
4.9
4
Wk 6 Day 2 | Legs + Booty
5.0
6
Wk 6 Day 3 | Upper Body + Core
5.0
3
Wk 6 Day 4 | Legs + Booty
5.0
5
Wk 6 Day 5 | Upper Body + Core
5.0
10
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