Shaina Fata
Shaina Fata
/
30-Day Full Body
Wk 3 Day 1 | Full Body
5.0
|
29 min
|
9 comments
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Week 3, Day 1 Full Body Workout You are on the 11th workout of this series!
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L
Laura • 3d ago
Mostly repeats with a few new or variations! It feels really good to do repeats and also feel so much stronger doing it.
S
Stacy • 3mo ago
Amazing!!!
V
Valerie • 6mo ago
It did start to go faster and I was getting into it! Feeling good 👍
C
Ce • 7mo ago
Okay….. who is doing those hops, ma’am?!! #JustStayingAlive
A
Abby • 1y ago
Feeling stronger!
Show More
More workouts from
Shaina Fata
Introduction
4.9
11
Wk 1 Day 1 | Full Body
4.9
90
Wk 1 Day 2 | Legs + Booty
4.9
49
Wk 1 Day 3 | Upper Body + Core
4.9
35
Wk 1 Day 4 | Legs + Booty
4.9
26
Wk 1 Day 5 | Upper Body + Core
4.9
21
Wk 2 Day 1 | Full Body
5.0
23
Wk 2 Day 2 | Legs + Booty
4.9
16
Wk 2 Day 3 | Upper Body + Core
5.0
8
Wk 2 Day 4 | Legs + Booty
5.0
12
Wk 2 Day 5 | Upper Body + Core
5.0
7
Wk 3 Day 2 | Legs + Booty
5.0
8
Wk 3 Day 3 | Upper Body + Core
5.0
6
Wk 3 Day 4 | Legs + Booty
5.0
10
Wk 3 Day 5 | Upper Body + Core
5.0
7
Wk 4 Day 1 | Full Body
4.9
7
Wk 4 Day 2 | Legs + Booty
4.9
8
Wk 4 Day 3 | Upper Body + Core
5.0
6
Wk 4 Day 4 | Legs + Booty
5.0
7
Wk 4 Day 5 | Upper Body + Core
4.9
8
Wk 5 Day 1 | Full Body
5.0
8
Wk 5 Day 2 | Legs + Booty
5.0
6
Wk 5 Day 3 | Upper Body + Core
5.0
6
Wk 5 Day 4 | Legs + Booty
5.0
6
Wk 5 Day 5 | Upper Body + Core
4.9
4
Wk 6 Day 1 | Full Body
4.8
5
Wk 6 Day 2 | Legs + Booty
5.0
6
Wk 6 Day 3 | Upper Body + Core
5.0
3
Wk 6 Day 4 | Legs + Booty
5.0
5
Wk 6 Day 5 | Upper Body + Core
5.0
10
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