profile picture
Shaina FataShaina Fata
/30-Day Full Body
Profile image

Wk 4 Day 5 | Upper Body + Core

4.9|24 min|8 comments
Week 4, Day 5 Upper Body + Core Workout You are on the 20th workout of this series!... more


Community

S
Stacy 2mo ago
Struggled❤️‍🔥
V
Valerie 3mo ago
Hard!!! But glad I finished 😅
E
Enrique 10mo ago
I could'nt finish most of the exercises. Too hard for me
L
Lisa 1y ago
Loved every single one of those! Just what I needed today
A
Abby 1y ago
I had to modify some moves, like side planks to push-ups, I did only push ups or alternating side planks in the second two sets so I could keep up. I'm sweaty!

More workouts from Shaina Fata

Introduction
4.9
11