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Shaina FataShaina Fata
/30-Day Full Body
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Wk 1 Day 1 | Full Body

4.9|22 min|88 comments
Week 1, Day 1 Full Body Workout You are on the first workout of this series! This first workout should give you a general idea of what the next 6 weeks will entail.... more


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Vjeka 6d ago
It was challenging but I feel great!
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Arael 1mo ago
What a sweat sesh!
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Pitxu 2mo ago
💪💪👏👏👏
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Stacy 3mo ago
Totally a great work out !!!
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Kimberly 3mo ago
Loved it! Had to make a few modifications due to coming back into some upper body strength from shoulder problems, but other then that good! I am not that flexible yet for the oblique crunches😅

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