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Shaina FataShaina Fata
/30-Day Full Body
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Wk 3 Day 3 | Upper Body + Core

5.0|25 min|6 comments
Week 3, Day 3 Upper Body + Core Workout You are on the 13th workout of this series!... more


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Laura 2d ago
Loved that. Awesome abs and arms and my brain liked new and different
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Stacy 3mo ago
Excellent and challenging
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Valerie 5mo ago
Great 👍 my arms did feel like they were gonna fall off at one point, so thank you for saying that lol
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Lisa 1y ago
Learn something new every time, these are always fun!
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Kat 1y ago
This was by far my toughest one. Wrist heavy and the tricep extension is like my shoulders are on backwards 😂. No pain but for sure will be trying this one again

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