Week 1, Day 5 Upper Body + Core Workout
You are on the 5th workout of this series!...more
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Vjeka • 11d ago
Definitely my most hated type of exercise, but I love everything 😍
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Laura • 14d ago
And just like that Week 1 is done! Hard but awesome. Have never done a scheduled program like this before and it turns out it’s exactly what I need right now! Thank you Shaina!
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Celeste • 24d ago
Damn
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Edd • 2mo ago
Couldn't do the dolphin pushups not flexible enough. So did normal planks instead.
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