Shaina Fata
Shaina Fata
/
30-Day Full Body
Wk 3 Day 4 | Legs + Booty
5.0
|
23 min
|
10 comments
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Week 3, Day 4 Legs + Booty Workout You are on the 14th workout of this series!
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S
Stacy • 3mo ago
Wow! Feeling the burn🎉🎉🎉
C
Cassy • 4mo ago
Did this one on top of a moving boat for a bonus core work out. Tough.
C
Ce • 7mo ago
Modifications Modifications Modifications 💪🏽😅💦
L
Lisa • 1y ago
My knees won't take the hops so I had to modify a lot but still feeling the burn! Getting stronger!
A
Abby • 1y ago
Maybe it's just the day I am having but I needed to pause to catch my breath so many times. I feel very accomplished that I got through it!
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More workouts from
Shaina Fata
Introduction
4.9
11
Wk 1 Day 1 | Full Body
4.9
90
Wk 1 Day 2 | Legs + Booty
4.9
49
Wk 1 Day 3 | Upper Body + Core
4.9
35
Wk 1 Day 4 | Legs + Booty
4.9
26
Wk 1 Day 5 | Upper Body + Core
4.9
21
Wk 2 Day 1 | Full Body
5.0
23
Wk 2 Day 2 | Legs + Booty
4.9
16
Wk 2 Day 3 | Upper Body + Core
5.0
8
Wk 2 Day 4 | Legs + Booty
5.0
12
Wk 2 Day 5 | Upper Body + Core
5.0
7
Wk 3 Day 1 | Full Body
5.0
9
Wk 3 Day 2 | Legs + Booty
5.0
8
Wk 3 Day 3 | Upper Body + Core
5.0
6
Wk 3 Day 5 | Upper Body + Core
5.0
7
Wk 4 Day 1 | Full Body
4.9
7
Wk 4 Day 2 | Legs + Booty
4.9
8
Wk 4 Day 3 | Upper Body + Core
5.0
6
Wk 4 Day 4 | Legs + Booty
5.0
7
Wk 4 Day 5 | Upper Body + Core
4.9
8
Wk 5 Day 1 | Full Body
5.0
8
Wk 5 Day 2 | Legs + Booty
5.0
6
Wk 5 Day 3 | Upper Body + Core
5.0
6
Wk 5 Day 4 | Legs + Booty
5.0
6
Wk 5 Day 5 | Upper Body + Core
4.9
4
Wk 6 Day 1 | Full Body
4.8
5
Wk 6 Day 2 | Legs + Booty
5.0
6
Wk 6 Day 3 | Upper Body + Core
5.0
3
Wk 6 Day 4 | Legs + Booty
5.0
5
Wk 6 Day 5 | Upper Body + Core
5.0
10
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