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Shaina FataShaina Fata
/Core Workouts
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Standing Abs | Equipment-Free

5.0|18 min|11 comments
Details (40 sec work, 15 sec rest, 3 rounds) 1. Standing Side Kicks - LEFT 2. Standing Side Kicks - RIGHT... more


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Felicity 4mo ago
Very good. Need to focus on my balance. Could not do the one stretching out leg then pulling knee in. I attempted the whole time tho haha.
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Andrea 1y ago
New fave!
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Valerie 1y ago
Awesome workout!! Thanks you!
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Helen 2y ago
Great start from an injury break!
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Jacinta 2y ago
Killer! Got an awesome sweet 🥵

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