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Shaina FataShaina Fata
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16-Min Ab Workout | Fully-Guided

5.0|16Β min|10 comments
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Abs & Core
Workout Details (40 sec work, 15 sec rest, 3 full rounds) 1. Reverse Scissor Legs 2. Commandos...Β more


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Gabriel β€’ 2mo ago
Quick banger that sure to get the ol' heart rate up and core worked!
E
Emma β€’ 5mo ago
Those slow mountain climber pauses were πŸ”₯πŸ”₯πŸ”₯
V
Valerie β€’ 8mo ago
One of my favs! Quick and sweaty!
L
Lady β€’ 10mo ago
So complete!
D
Diane β€’ 1y ago
Worked up a sweat with this one!

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