Shaina Fata
Shaina Fata
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Core Workouts
16-Min Ab Workout | Fully-Guided
5.0
|
16Β min
|
10 comments
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Toning
Abs & Core
Workout Details (40 sec work, 15 sec rest, 3 full rounds) 1. Reverse Scissor Legs 2. Commandos
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Community
G
Gabriel β’ 2mo ago
Quick banger that sure to get the ol' heart rate up and core worked!
E
Emma β’ 5mo ago
Those slow mountain climber pauses were π₯π₯π₯
V
Valerie β’ 8mo ago
One of my favs! Quick and sweaty!
L
Lady β’ 10mo ago
So complete!
D
Diane β’ 1y ago
Worked up a sweat with this one!
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