Shaina Fata
Shaina Fata
/
Core Workouts
Dumbbell Abs | Fully-Guided
5.0
|
33Β min
|
1 comment
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A full core workout using only dumbbells! This one is extra spicy on the obliques XD. I use a set of 15-lb dumbbells in this one but you could do anything between 8 and 30-lbs, depending on your fitness level.
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J
Jessi β’ 2y ago
Loved this!!
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