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Shaina FataShaina Fata
/Core Workouts
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Dumbbell Abs

4.9|28 min|2 comments
This one includes a warm-up! EQUIPMENT: Dumbbells (I use a set of 15-lb and a set of 20-lb for reference)... more


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Hannah 2y ago
Wanted something lighter but still moving my whole body—this was literally perfect for humpday!!!
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Christina 2y ago
I think my form was just off and my abs weren’t dying. Or need heavier weights, but I’m def sweating 😅

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