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Serena ThaliaSerena Thalia
/Winter program ❄️

W1/D4 Cardio & Abs

5.0|30 min|2 comments
Cardio
Toning
Full Body
Bikini body
Lose Weight
For this workout you will just needed a booty band for added difficulty! It’s a 12 minute AMRAP cardio workout with a killer oblique workout to finish off !


Community

A
Avery 17d ago
Holy hard. Never thought 30 minutes would have me dying 🥵
N
Natalie 1y ago
My favorite kind of workout- the burn is short, sweet& to the point!💪🏼🔥

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