Serena Thalia
Serena Thalia
/
Winter program โ๏ธ
W3/D1 Full Body
4.9
|
30ย min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
For this circuit you will need weights ranging from 5-15 lbs and booty bands for an extra burn.
Community
S
Sarah โข 4mo ago
You crazy for this oneeee ๐ฅ๐ฅ๐ฎโ๐จ๐ฎโ๐จ
H
Hailee โข 4mo ago
Week 3 baby!! Letโs go first day down and holy moly!
C
Caela โข 2y ago
Level me up bbyy
E
Emily โข 2y ago
1
Show More
More workouts from
Serena Thalia
W1/D1 Full Body
5.0
11
W1/D2 Booty
5.0
11
W1/D3 Upper Body
4.9
3
W1/D4 Cardio & Abs
5.0
3
W1/D5 Full Body
4.9
3
W2/D1 Booty
5.0
3
W2/D2 Cardio & abs
4.9
0
W2/D3 Upper body
4.9
0
W2/D4 Booty band workout
5.0
3
W2/D5 Cardio & abs
4.9
1
POWERED BY
PLAYBOOK
Community