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Serena ThaliaSerena Thalia
/Winter program ❄️

W1/D1 Full Body

4.9|30 min|8 comments
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Cardio
Full Body
Bikini body
Lose Weight
For this circuit you will need weights ranging from 5-15 lbs and booty bands for an extra burn.


Community

A
Avery 1mo ago
For only 30 minutes it was an amazing workout and kicked my butt!
K
Kelsey 1y ago
🔥
K
Klaire 1y ago
My body BURNS 🔥 Thanks Serena!!
B
Brooke 1y ago
love!!!!!!!
V
Vic 1y ago
This winter set >>>>

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